dmbgymnast
Gymnast
I've heard rumours that a squat on, jump off dismount is acceptable now. I can't find it in any xcel updates, does anyone know where it is so I can show it to my coaches?
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This is correct. It was added to both Bronze and Silver in the August 2015 updates- https://usagym.org/PDFs/Women/xcel/cop_errata_091415.pdfI've heard rumours that a squat on, jump off dismount is acceptable now. I can't find it in any xcel updates, does anyone know where it is so I can show it to my coaches?
Thank you so much!This is correct. It was added to both Bronze and Silver in the August 2015 updates- https://usagym.org/PDFs/Women/xcel/cop_errata_091415.pdf
It's on the first page, 3rd down after "Posted August 2015" header.