I just had my first practice after a one month long vacation. I'm feeling soreness all over my body. I know it happens so just needed some advice - should I exercise again today (on my own - to get rid of soreness + evals soon) or rest?
WAG Soreness after break
- Thread starter GymnastPotterhead
- Start date
-
- Tags
- break
DON'T LURK... Join The Discussion!
Members see FEWER ads
2024 State Gymnastics Meet Discussion Thread
Lots of State Meets going on right now... talk about them here!
Average age per level?
I attended a not so local meet this weekend and was shocked by the ages of the lower level...
New trend in gym ownership? (The Business Side Of Gymnastics / Powers Gymnastics)
Has anyone had experience with Powers Gymnastics? It sounds like Jill Powers owns this company...
Xcel or Development Program: Which Is The Right Path For Your Gymnast?
Tell us which program you picked and why?
Night Time Practice & Dinner
Eat before or after practice???
DON'T LURK... Join The Discussion!
Members see FEWER ads
Gymnaverse :: Recent Activity
Tags
ankle
back handspring
back walkover
bar
bars
beam
block
boys
brag
camps
canada
cast
chalk
championships
child
circle
class
classic
coach
coaches
coaching
college
compete
competing
competition
compulsory
conditioning
daughter
deduction
dismount
double
drills
elite
fear
first meet
flexibility
floor
floor music
floor routine
flyaway
foot
frustrated
full
games
giant
gold
grips
hair
hand
handspring
handstand
hours
injury
issues
jo
judging
kip
knee
layout
leotard
level
level 3
level 4
level 5
level 6
level 7
meet
meet report
meet results
mens gymnastics
mental
mental block
mom
moving up
music
national
nationals
ncaa
olympics
optional
pain
platinum
practice
press
preteam
program
quitting
region
regionals
requirements
results
rip
roll
roundoff
routine
schedule
school
score
scoring
season
shoulder
silver
skills
state
state meet
states
strength
summer
testing
tips
tops
training
trampoline
tuck
tumbling
twisting
usag
vault
venting
videos
walkover
world
wrist
xcel
year old
