I saw this on youtube and was wondering if someone could elaborate on this technique a little. This video is long, but...
http://www.youtube.com/watch?v=41-XOwsHpZk
How many of you teach it like this? Why do you teach it like this?
If you don't teach it like this, why?
There's a debate going on in our gym right now regarding this "eagle position" and I'm just looking for some more information.
http://www.youtube.com/watch?v=41-XOwsHpZk
How many of you teach it like this? Why do you teach it like this?
If you don't teach it like this, why?
There's a debate going on in our gym right now regarding this "eagle position" and I'm just looking for some more information.