I have my scorpion on both legs, but my coach wants me to get my straight-leg scorps (Needles) on both legs. This requires alot of back and leg flexibility (I have my hypersplits), and because I need the skill for flying (cheer) and beam, balance is important too. Any advice?
(Top/left: Me, Bottom/right: Goal)
(Top/left: Me, Bottom/right: Goal)