My coaches are relatively new to xcel. Do these meet all requirements?
Bars- Kip, cast to horizontal, back hip-circle out of cast, cast squat on, 2 taps to level 4 dismount.
Beam- Cartwheel, handstand, split jump straight jump, punch front dismount.
Floor- Leap to hitch kick, ROBHSBHS, Punch front or ariel , horizontal leg full turn, RO tuck jump.
This is my first year competing. If this is in the wrong thread/area just move it. Thanks in advance!
Bars- Kip, cast to horizontal, back hip-circle out of cast, cast squat on, 2 taps to level 4 dismount.
Beam- Cartwheel, handstand, split jump straight jump, punch front dismount.
Floor- Leap to hitch kick, ROBHSBHS, Punch front or ariel , horizontal leg full turn, RO tuck jump.
This is my first year competing. If this is in the wrong thread/area just move it. Thanks in advance!