Search results

Please someone who know guide me for buying gymnastic rings for home.My hands sweats a lot,so I think I need wood ones.I weight currently 69 kg(176cm).I need that for training intermediate and elite movements.I need to get myself ready for competitions.Please give me links for buying from Amazon...

Please someone tell me how is a correct side split?I heard a correct one sign is that to be able to touch your knee(from the further leg side) and that is exactly impossible for me.I have no idea how to correct that.please give me suggestions.And my other question is that how much splits are...

I always was wondering about this question,Is there a definite number for pull ups or any other conditionings?I mean in MAG for example in rings event or other events in men's gymnastics.

Hi again,last when I were roaming in sites that provide program for fitness for example 50pullups.com I see that there say pull ups should not be trained every day. I wonder what are exercises that should have a limitation in training? Thanks Amir Hussain

When is time to gain these elements?what age and which level? How to gain?are they just for MAG?

Is there any age limitation for training these two elements?I heard they should be trained after age6.is that right?

Guys,I really would be happy to know your comments. Thanks

What's the goal by training straddle l press HS?I mean how many times we should be able to do them tandemly in the Olympic level?(in rings event)

Could someone please name for me all the conditionings for the abdominal muscles(For Men artistic gymnastics)? I hear the most effective is the L sit. Is it right?

OK,I know that sounds ridiculous but unfortunately In my country there is no leveling in gymnastics.so please suggest me a site to get to know that.thanks Sorry for bad English

How much boys in the age of 15 should have Back flexibility?how to test?

I wonder is there any championship who started gymnastics late?I did gymnastics for 1 year when I was 6,but unfortunately I stoped that until 7 months ago(I'm now 15).I fortunately get all my flexibility back again.also now I can do some technical movements.but still I'm pretty back from the...