A
Anonymous (f887)
My daughter has a kip with consistency. She had fairly straight arms until she started working kip to free hip/clear hip (not sure which) back into a kip. She is platinum if that helps. Now, she is back to just muscling her way through the kips. What can she do get straight arms on her kip? Also, what exercises can she do to get that second kip with more consistency as sometimes she is not able to get it.