coach1234
Coach
i have a gymnast who is potentially really talented, but as soon as we get into routines to prepare for a meet she just goes to pot, she can't do anything and get really really stressed, to thee point she cry for no reason and when you ask her whats wrong she doesn't know and just feels she needs to cry, it worries me because i hate seeing her like it as no child should get like this, and the meet is weeks away, when i ask her if she wants to do the meet she is adamant that she wants to do it. this happens before every meet, how can i help her feel less stressed and more relaxed and stop her getting so worked up about it?? has your child gone through this or have you had a gymnast that has had something similar to this and how did you overcome it??
thanks in advance
thanks in advance