proud-gym-mom
Proud Parent
I'm not a coach but am interested in how many coaches have their girls practice with wrist or ankle weights and why/why not. I'm not talking about anything very heavy, maybe 1 lb weights on each wrist or ankle. Especially on bars and floor. I love DD's coach and she uses these sometimes and it makes sense to me but I've heard HC doesn't like to use them.
thanks!
thanks!