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Front walkover help


New Member
Nov 23, 2019
I’m an ex-gymnast trying to get some of my basic skills back for cheer tryouts in about 4 months. I’m still decently flexible.When I quit, I had just gotten my front and back walkover. Anyways, I’m struggling with my front walkover. I just can’t seem to stand up without putting both of my feet down. I have the first half down, but to stand up I almost always spread my legs out a bit to make it easier to stand up. Any ideas for stretches and at home drills that can help me get these skills back? Thanks!
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