Hi Everyone! My wrists have been hurting me, so I now use wrist guards to tumble. However, I wondered how everyone stretches there wrists, or what is the correct way. I feel like my wrists hurt less when I don't stretch them, and as soon as I do stretch them (or at least the way my gym and I do) they instantly start hurting. So my question is, how are you supposed to stretch your wrists? THANKS!