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I can’t seem to set well in my standing back tuck


New Member
Jan 2, 2020
I can do it off of a four panel mat, but I’ve watched my videos and my arms do not go up at all in my set. I don’t know how I’m making it over, but my form is very bad and I want to fix this. Here is my issue, whenever I do jump up and set properly, I don’t rotate very fast, and I don’t land it. And, if I rotate well, my set was not good. I feel that I do not have enough time to get my arms up in my set. I think I’m jumping enough. My direction (up) seems good too because I land very close to the place I started from. Any strategies or drills I can use that might help me? Any help is appreciated.

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