I have noticed that when I do a new skill for the first time I can do it for about a month or less, and as time goes on and I get to be more comfortable with a skill, it gets worse. I make subtle changes in body position or form, and the result is the need to relearn the skill, which can be a lengthy process. This happens to me with 99% of the skills I learn. I know doing a skill and having a skill are two completely different things, but what can I change to keep my skills from changing??
I have lots of examples of this anomaly
I rarely even try aerials, but I did maybe seven of them one day and I haven't been able to since.
The very first long hang kip I tried I made but it promptly left and I didn't get it consistently again for almost two years.
My first RO-BHS-BT's I ever threw were insanely high, and the more I did the more I rushed my set.
I have lots of examples of this anomaly
I rarely even try aerials, but I did maybe seven of them one day and I haven't been able to since.
The very first long hang kip I tried I made but it promptly left and I didn't get it consistently again for almost two years.
My first RO-BHS-BT's I ever threw were insanely high, and the more I did the more I rushed my set.