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I train 17 hrs/week, L7 (also competing L6). We go 4x a week for 4 hrs each, except on Saturdays which is 5 hrs. I almost wish it was more! I wish we had practice on Sundays since it's really hard to practice during the week w/ homework from school and such, but Sundays is everyone's "day off".
We condition 30-45 minutes depending on the day, sometimes plus a few exercises during each event. For example, we work on handstands and presses on beam, jumping and standing front+back tucks on floor, leg lifts and shoulder strength on bars, and wrist/ankle exercises plus running and rope climbs on vault.
We do aprox. 45 minuntes on conditioing a week. So about 2 hours and 25 minutes.