Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Anyone on here know what the other ways of getting into a Russian lever on beam are apart from squat or stoop though?
I saw a routine the other day- straddle press handstand mount, back to straddle hold, 1/4 turn to sit astride. Leg over to sit sideways, lift to Russian lever...