F
FutureNadia1234
Everynight I stretch and then sit in my splits for as long as I can without it hurting to much which is about 30 minutes.Everynow and then it will really hurt[not in a stretch kind of way though] so I dont know if Im sitting in my splits to long or if its just my legs.
So my question is,is how much is to much?
So my question is,is how much is to much?