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We just found out about 2 weeks ago that I have a bruised ankle or theirs like water in it or something? We talked to the foot doctor and he kinda wanted me to quite and said he doesn't think it can get better. But then my coach who also talked to the doctor said it can get better?!:confused...

Okay well I just had a meet this weekend and i was watching a video of my vault and it was really piking I got a 7.2 on it. that was only the 2 time vaulting by myself so I was having a panic attack. ( Of course :rolleyes:) but is there any drills or anyway to get my vault less pikey, I know...

So this is my first meet since i have been out for two years! Beam; 9.275, 1 place!:D ( I have never placed that high well excpet in level 3 when I got a 9.5 on bars) Bars; 8.750, 4 place! ( Just got over the fear of jumping the high bar broke my shoulder doing that move 2 years ago)...

Well this will be my first meet since I have been off for 2 years! I am competing preop op 3 (gold) I am having a little trouble with vault but I am sure I can do it at the meet, I did at the mock meet last sat. ( see what happens when you have a littl bit scary britsh coach in a bad mood that...

Well yesterday at gym we where doing tumbling and I asked my coach if I could try to do a roh bhs bt. Well for the first one I asked her to spot me and after that I did them with out a spot! What really amazes me is I never have even done a back tuck on the floor-but I didn't excatcly tell my...

I was just wondering what camp do you think is better? I might be able to go to one this summer. I live in Al so Belas camp would be closer but I moved from Pa so I am going down there to visit this sumer and Igc is only an Hour away from my aunts house. Here are the links to websites wich one...

Hi everyone, well I am very annoyed right now because I'm competing prep op 3 but training with prep op ones because I have been of or a while amd my coaches said i will move up as soon as I get strength my skills and flexibility back. Well I have everything now faced my greatest fears and I'm...

:(:eek: I just got back from the ER yesterday and I can't compete on saturday. :mad: Well i got injured from my chin up bar from home I jumped on it and swung and for some reason it just fell so i landed on my back and head. So I had a cat scan and x-rays for my neck back and elbow ( wich...

Hi everyone, I was just wondering what is a good healthy diet. Not to lose weight or anything but just to keep you energized and feeling good. Like any type of protein shakes or just daily needs like eat 2 pieces of fish a week, ect. I just think it will be alot easier to do gym and be able to...

Hi, I was just wondering what the new scoring system is. Like what is a 14.5? I mean is it good is it like a 9.5?? How do they get the scores like divide by this number and this deduction or something? This question has been bugging me forever!!

Hey everybody, i just wanted to introduce myself. My name is Tabetha and i'm a gymnast at HGC. I would of posted early but my little nice wouldn't let me. I just started back in gymnastics. I had to stop from breaking my shoulder on jumping to the high bar. We just moved to Alabama from...