Parents Back Pain from Lumbar extension/hyperextension

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No fracture, severe lumbar strain. PT 3 days per week for 6 weeks. Activity as tolerated, with restrictions. She is just happy to be able to go back to the gym :)
 
Yay! Very happy for you and your DD. Back pain that requires an MRI is scary stuff. Glad you can sleep a little easier tonight.
 
Thanks! I'm happy for her but I hope she will listen to her body and stop when she needs to. She is a tough cookie and that can be a good and bad thing
 
Thanks! I'm happy for her but I hope she will listen to her body and stop when she needs to. She is a tough cookie and that can be a good and bad thing
That is the hard part. Keeping them down when they are ALMOST ready to go back. I swear you need to duct tape them to the couch ;)
 

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