G
gymnast_bre
So, I'm starting my back walkovers. =D
I know in a back walkover, you have to start with one leg lifted up off the ground, so you'll need more power through the pushing leg because you can't really swing that leg. The reason I had trouble with backbend kickovers was just not having enough power, so I'm guaranteed to have trouble with this.
Also, having one leg up, I'm scared to start arching back because I feel like I'll lose my balance on the way down. My arms will just collapse. Any ideas? BTW I'm doing them on floor first, then I'll get to beam. If you have any advice please post =) Check out my other threads too!!!
I know in a back walkover, you have to start with one leg lifted up off the ground, so you'll need more power through the pushing leg because you can't really swing that leg. The reason I had trouble with backbend kickovers was just not having enough power, so I'm guaranteed to have trouble with this.
Also, having one leg up, I'm scared to start arching back because I feel like I'll lose my balance on the way down. My arms will just collapse. Any ideas? BTW I'm doing them on floor first, then I'll get to beam. If you have any advice please post =) Check out my other threads too!!!