ivyagogo
Coach
Our gym is solely rec. Most of our classes are one hour with the more advanced classes having an extra 15 minutes. We would like to start adding in more drills and conditioning as our kids advance. Right now, we warm up usually with vault or some trampoline, then we stretch and we move through the events picking out a few skills to work on that day. We try to end with a game if we have time. How do I add in time for conditioning and drills? Any thoughts?