mikaylagymnast10
Gymnast
I was wondering about how to get certain skills at home. There are severall skills I really want to be able to do, including aerials and a RBH. Recently, I posted asking for tips on these sklls. The main response was condtioning and drilling. However, no one gave me specific drills to do. So I decided to post asking specifically for drills to get my aerial and RBH. If any of you have tips or drils for these skills, or a video or article that you found helpful, I would appreciate hearing about them. Also, if you know any other skills I would need for xcel gold that I can drill for at home an have any tips for that, I would like to hear it. Thank you.