WAG ergonomy for coaches

[Sari]

Definitely back and shoulders. I also had a six-year-old ambush and jump me at the beginning of the year. Sort of wrecked my left knee but I never got a proper diagnosis as I, knowingly ignoring my own advice, never went to a doctor.

 

[catou]

For those who might be interested, I never found statistics... But found a couple of good articles I thought I might share with you:

• http://gymnasticsnewsnetwork.com/is-the-way-you-spot-setting-you-up-for-a-shoulder-injury-part-i/
  
• http://gymnasticsnewsnetwork.com/is...r-injury-part-ii-preventative-rehabilitation/
  
• http://www.gym.net/resources/ergonomics for gymnastics coaches.pdf
  
• http://www.shiftmovementscience.com/5-tips-for-gymnastics-coaches-to-prevent-spotting-injuries/