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Asking my opinion I'll say this. The strap bar is an orientation exercise and confidence booster. They learn the general movements and the rewards of maintaining disciplined shapes, but little about timing due to the ease of dropping in while strapped, nothing about the bounce from the uneven bar rail (assuming their strap work is on men's bar), and forget the whole idea of how to include their hands in the pull action (opening their shoulder angle and following through to extension).no she is not scared , she is 8 and really wants to get it. We keep doing strap bars and spotting on the real bar....any ideas how long this could take ??
I know what you are talking about..she has the giant on the strap bar too but not on the bar yet...
well that is a good idea to try to make 3 clear hip (free hip?) in a row .....I will try that !! Thanks ! Maybe some other ideas ? Strength ideas too ? I think she is strong enough but I take some advice on that subject too