superflipgirl
Gymnast
I have started doing back handsprings on a low, wide, carpeted beam with panel mats on both sides. And I just cannot get my hands in the right position! I know one is supposed to be in front of the other, but when I jump backwards I land on my hands so fast that I mentally can't put one hand in front of the other. It's getting really annoying! Does anyone have any advice on this?