How many hours a week do you train (poll)

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How many hours a week do you train?


  • Total voters
    72
I do 28 over 6 days, but that includes conditioning, physical therapy, skills, routines, and strength and flexibility training. I belong to two teams (one college club team, one gym team) so there is overlap in some of the training (LOTS of conditioning :))
 
just 14
then 4 hours a week at the gym
next few weeks will be 18 hours and 4 for the gym, got extra training for the national qualifiers
 
We'll lets see, Tuesday 2 hours, Wednsdsy 2 hours, Thursday tumbling for 1 hour, Friday 3 hours plus open gym/workout(including team only part) is 2 hours so 5 hours on Friday, and two hours on Saturday and 2 hours Sunday for open workout. So in total 14 hours. And keep in mind I am an excel gold.
 
12hrs a week but about to start acro so that will bring it to 18hrs with 2 hours at home bringing the grand total to 20hrs :)
 
(10 hours in the summer, 8 in the fall.)(and I am xcel bronze/silver)
 
Right now for summer training, I'm training 15 hours a week. For my level I'm not to sure because in Canada were switching to American levels next year.
 
8 1\2 hours per week as a L4. In the summer it is 6 hours per week.
 

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