Whats the least amount of hours a level 9 should train?
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I'm talking no juries, goal is for level 10 possibly college, gymmasts are young and training well. Our girls train 16 hours ... I always thought level 9's should train a minimum of 20 hours to be competitive and descent ... well maybe 20 during the summer and 16 un season once they have their skills??? Does that sound right? Or not appreciated all opinions