kandkfunk
Proud Parent
1. Enough sleep. Especially for our athletic kids, this is absolutely crucial and absolutely tough to accomplish. If necessary, tell her teachers she's not doing homework in favor of enough sleep this week. Really, at 8 her grades aren't a big deal.
Sleep was key for my family in helping my son through some behavioral and emotional issues. Kids that age need 10-12 hours of sleep a night. I always thought 8 hours was enough, but it is not for younger kids. That is hard when you have an active kid and family. We really had to make this a priority and it helped so much. I would suggest seeking out a professional to assist your daughter and talking to your doctor.
Good luck!