I am currently learing puch fronts ( and need them for september) i have good hight but i dont get all the way frond and when i do land i land with my back arched an leaninf back. But i dont know how to improve it. Any help would be appreciated.
but i beleive the issue is caused because i do competative trampolinine and i do live outs in my front sommies so i kick out very early in my punch front