GYM0M
Proud Parent
My DD is a little ball of muscle! She's pretty flexible everywhere, except the hips and shoulders!!!! Several girls on our team are struggling with some sort of plateauing flexibility. Our coach would like to bring in a specialist (massage, chiro, physical therapist, anyone really!) to look at each one of the girls and give specific stretches for their individual problem areas. I told him I would ask on here for suggestions of professionals that have experience and credentials! Thanks in advance!!