Squat-ons!

[ivyagogo]

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between you and me...you gave away your age...LOL...those were the good ole days!

Dunno - I keep a set of bars at our gym set really close together so I can do bars! I love short kips, etc. I am still to afraid to do a sole circle bar beat, but I'll get there.

I miss the old bars. I think the transitions from low to high were so much more creative back then.

 

[Deleted member D3987]

lol^^^my wife used to perform sole 1/2>stomach whip to hand on low bar>push off straddle front to high bar catch. circa 1979