I sort of had my stalder circle about a year ago but it was never very consistent. I know I need to drop in faster but I am to afraid to. I have The same problem with free hips and don't do them from a cast handstand anymore. Any drills/ideas for my stalder? My coach is pushing me to get it back asap!
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New trend in gym ownership? (The Business Side Of Gymnastics / Powers Gymnastics)
Has anyone had experience with Powers Gymnastics? It sounds like Jill Powers owns this company...
2024 State Gymnastics Meet Discussion Thread
Lots of State Meets going on right now... talk about them here!
Average age per level?
I attended a not so local meet this weekend and was shocked by the ages of the lower level...
Xcel or Development Program: Which Is The Right Path For Your Gymnast?
Tell us which program you picked and why?
Night Time Practice & Dinner
Eat before or after practice???
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