C
CoachGoofy
You know how you watch those videos with all those great drills and an average-or-bigger dude coach and a teeny little 8 year old who basically needs to stay tight and ride the skill?
If you relate to those, I am happy for you.
I am not that coach. Those are not my athletes. And this is not that thread!
We've all had to get creative, either because of injury or because we just can't throw our 12 year old level 5 as easily as the 6 year old level 4 at the gym the next town over. Let's share.
For my taller girls just starting standing back tucks, they need to be able to jump onto a cheese mat that's sitting on a resi & back roll (so land on their backs on the cheese & then roll). They HAVE to go up to get to the cheese, & they HAVE to initiate rotation to get the roll goin'.
If you relate to those, I am happy for you.
I am not that coach. Those are not my athletes. And this is not that thread!
We've all had to get creative, either because of injury or because we just can't throw our 12 year old level 5 as easily as the 6 year old level 4 at the gym the next town over. Let's share.
For my taller girls just starting standing back tucks, they need to be able to jump onto a cheese mat that's sitting on a resi & back roll (so land on their backs on the cheese & then roll). They HAVE to go up to get to the cheese, & they HAVE to initiate rotation to get the roll goin'.