Gymnast@<3
Gymnast
alright i need advice i tore my ACL, like completely, but the thing is im fine. im walking, running jumping, and im trying to convince my trainer to let me warm up and do bars. i know sounds stupid, but i know myself well enough to know my limits. i tried it out, i can do front walkovers, handstands the basic things to keep my strength up. and bars shouldn't be a problem as long as i dont do my dismount. so how could i show/tell my trainer this. everyone's worried that id mess up my knee more, but the ACL is a twisting ligament and i can do anything straight, i just cant pivot or twist.