Hi everyone,
I wanted to know what is good to eat for meals and also as snacks that would give me enough energy to get through practice an stay focused. I don't really know anything about nutrition but wanted to know if anybody had any recipes or advice for me on meals that would give me a lot of energy!
I wanted to know what is good to eat for meals and also as snacks that would give me enough energy to get through practice an stay focused. I don't really know anything about nutrition but wanted to know if anybody had any recipes or advice for me on meals that would give me a lot of energy!