Flipandtumble
Gymnast
Hi guys, I'm new to Chalkbucket, I am currently an level 4 gymnast. My back walkovers and back handsprings need alot of improvement. My coach says I have no 'Arch' in my back. I can barely do a backbend sometimes
I've gotten my back checked this weekend, they said it was fine. So I'm just wondering if you guys have any back-flexibility tips for me, I'll take any tips you have. Thanks.
I've gotten my back checked this weekend, they said it was fine. So I'm just wondering if you guys have any back-flexibility tips for me, I'll take any tips you have. Thanks.