livelifetumble8dx
Gymnast
Since the beginning of last summer i have been working BHS stepout on beam. I have made absolutely no progress since then. If a coach is spotting me, i get my hands on, my bhs is fine. If a coach isn't spotting me ( not even spotting me, literally just standing there for support with there hands touching me.) I either don't get my hands on at all or I i do get my hands on and my BHS gets all weird and icky. ( Like, landing on my head or really archy...)
I really need to get this skill on high beam in the next few months & I have no idea what to do! My coach said it was all in my head but i am not afraid of it? I don't understand! I place my hands like i would in a backwalkover also. The coach really doesn't care how we get our hands on as long as they are on. Are there any drills i could do by myself at home? Thanks in advanced xx
I really need to get this skill on high beam in the next few months & I have no idea what to do! My coach said it was all in my head but i am not afraid of it? I don't understand! I place my hands like i would in a backwalkover also. The coach really doesn't care how we get our hands on as long as they are on. Are there any drills i could do by myself at home? Thanks in advanced xx