Sweetbrunette00
Proud Parent
Okay so I'm wondering if any parents or coaches can help me with this.
My dd is 7.5yrs and level 3
She is having trouble breathing lol.
By that I mean when she has to squeeze and tighten her abdomen with gallows and stuff she isn't breathing!
Her coach and I have tried to help her breathe but she's still so little she hasn't quite figured out controlling her body.
Does anyone know any techniques or things we can practice to help her so she doesn't breathe through her belly and hold her breathe but breathes in her chest and stays tight.
My dd is 7.5yrs and level 3
She is having trouble breathing lol.
By that I mean when she has to squeeze and tighten her abdomen with gallows and stuff she isn't breathing!
Her coach and I have tried to help her breathe but she's still so little she hasn't quite figured out controlling her body.
Does anyone know any techniques or things we can practice to help her so she doesn't breathe through her belly and hold her breathe but breathes in her chest and stays tight.