dmbgymnast
Gymnast
I'm trying to get my back walkover on beam, but I can't get my hands on the beam. I'm not scared of it, and my shoulders are really flexible, but when I'm about 2-3 inches away from the beam, my hands seperate. Even with a full spot, on a low beam with panel mats stacked to height, I just can't get them on the beam. I also cant get them down on a floor line or a beam extender. Does anyone have any experience with this? Any drills I can do?