dogluver5645
Gymnast
So I have had my standing back handspring for a while now and it's pretty good but I can't seem to connect my round off or anything to it. I have a good round off with a high rebound too, but whenever I try to go for my robhs, I always have to pause for 1+ seconds after my round off to go into my back handspring. This happens on both floor and tumbl trak. Does anyone have any tips or drills? It's so frustrating!!