On my flyaways on bars, i have 2 problems (that result in my flyaway always being very low and landing on my face). First, i let go of the bar to early. I try to hold on longer, but i am afriad i will hit my feet on the bar. I always land in the pitt kind of close to the bar, even though i am still landing face first! How can i fix this??
And second, my coaches say that i have very good tap swings, but when i am on my last one, the swing going into the flyaway, she says my body positions don't change. You are supposed to do arches and hollows on your swings, but on the last one i just swing through and let go. I tryed to fix this, but then i am scared to let go!! And are you supposed to throw the bar or something? (whatever that means...).
Any advice is needed!
And second, my coaches say that i have very good tap swings, but when i am on my last one, the swing going into the flyaway, she says my body positions don't change. You are supposed to do arches and hollows on your swings, but on the last one i just swing through and let go. I tryed to fix this, but then i am scared to let go!! And are you supposed to throw the bar or something? (whatever that means...).
Any advice is needed!