I can do a strait arm kip and I can squat on all day long but for the life of me I can't kip then get my feet anywhere near the bar. My cast is plenty high, and sometimes when I try a nearly go head first over the bar because my shoulders are so far over and my feet won't get on the dang bar! My coach say that I'm scared, and I guess I am but I'm not terrified. It's a lot scarier to go over head first than to just put my feet on the bar but I just won't do it!! Any advice from you more experienced gymnasts and coaches out there?