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I never even thought about this when DD was in that level - she was so short her feet could barely touch the floor after her glide swing, so a bounce was never possible - she had to pull up with her arms only. I guess I never paid attention to what the taller girls were doing......
Be careful, made that mistake too. Had a little 5 year old who would glide and then do a little long hang pull over because her feet wouldn't touch the floor, so the judge was nice enough to tell me that was a deduction if her feet didn't touch the floor before the pull over. :/