J
jitta_bug123
kind of a random question but,
1.how long does your general warmup last for at meets?
2. do you warmup, and then compete on each apparatus, or warm up all apparatus, before the meet, then compete?
3. do you do a canadian warmup on beam? ( ie first 2 gymnasts warm up, then the first one competes, another gymnast warms up then the second gymnast to warm up competes, another gymnast warms up then the third gymnast to warm up competes, and so on)
4. do you have podium training to get used to the gym before you compete there?, (this ones mainly aimed at higher level gymnasts) if so what level are you?
5. How long a warm up do you get on each apparatus, ie one touch, 30 seconds etc.
6. did the warm up change, as you changed levels, what level are you now?
thanks to anyone who answers this, kind of random but i was just wondering
1.how long does your general warmup last for at meets?
2. do you warmup, and then compete on each apparatus, or warm up all apparatus, before the meet, then compete?
3. do you do a canadian warmup on beam? ( ie first 2 gymnasts warm up, then the first one competes, another gymnast warms up then the second gymnast to warm up competes, another gymnast warms up then the third gymnast to warm up competes, and so on)
4. do you have podium training to get used to the gym before you compete there?, (this ones mainly aimed at higher level gymnasts) if so what level are you?
5. How long a warm up do you get on each apparatus, ie one touch, 30 seconds etc.
6. did the warm up change, as you changed levels, what level are you now?
thanks to anyone who answers this, kind of random but i was just wondering