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Think of the alphabet soup this way:
As are foundation skills that other things build upon.
Bs are tougher skills. It's a big deal when a gymnast gets these.
Cs are hard. Parents hope and pray their kid makes C skills.
Ds are really hard and crazy. Parents definitely cover their eyes.
Es are insane. Parents leave the room.
Here's a beam example.
A: back walkover
B: back handspring ("Yay, she made it")
C: back tuck - i.e. no handed flip going backward in a cannonball position ("I hope she lands on the beam!")
D: back tuck done sideways on the beam ("I'm not watching. There is no way she can do a back flippy thing and land in the exact same place!)
E: layout with full twist - i.e. no handed flip going backward in a straight position with a full twist. ("not humanly possible")
Sweet Jesus, I am already barfing on the B skills...I am going to need to be admitted to the funny farm if she continues advancing!Think of the alphabet soup this way:
As are foundation skills that other things build upon.
Bs are tougher skills. It's a big deal when a gymnast gets these.
Cs are hard. Parents hope and pray their kid makes C skills.
Ds are really hard and crazy. Parents definitely cover their eyes.
Es are insane. Parents leave the room.
Here's a beam example.
A: back walkover
B: back handspring ("Yay, she made it")
C: back tuck - i.e. no handed flip going backward in a cannonball position ("I hope she lands on the beam!")
D: back tuck done sideways on the beam ("I'm not watching. There is no way she can do a back flippy thing and land in the exact same place!)
E: layout with full twist - i.e. no handed flip going backward in a straight position with a full twist. ("not humanly possible")
Here are the requirements on Level 8 balance beam series:
-you need a series of at least 2 different skills where at least one has flight.
"Flight" means handsprings, roundoffs OR no handed thingies. So a BHS-BHS series would fulfill this, or a BHS-back tuck. Other things that would count could be front walkover-round off, front handspring-cartwheel, etc.
For level 9:
-you need a series of at least 2 different skills where BOTH have flight. So this would mean two handsprings, round-offs, and no-handed things (saltos/aerials) in combination.
You are not specifically required to do a "no handed" skill (front or back tucks, front or side aerials, etc) in either level. HOWEVER the reason that so many people do is you have difficulty requirements (sorry, this is the part where we get alphabet soup - ABCD etc). Basically in both levels you are required to do skills of a certain difficulty on the ABCD rankings - in level 9, obviously, they have to be harder than in level 8. It's pretty hard to get to that difficulty without doing no handed things, especially since there's a deduction if your leaps/jumps/turns are much harder than your other skills.
Here's the cheat sheet from USAG: https://usagym.org/PDFs/Women/Rules/J.O. Code of Points/appndx14_optreqchart_0715.pdf
Think of the alphabet soup this way:
As are foundation skills that other things build upon.
Bs are tougher skills. It's a big deal when a gymnast gets these.
Cs are hard. Parents hope and pray their kid makes C skills.
Ds are really hard and crazy. Parents definitely cover their eyes.
Es are insane. Parents leave the room.
Here's a beam example.
A: back walkover
B: back handspring ("Yay, she made it")
C: back tuck - i.e. no handed flip going backward in a cannonball position ("I hope she lands on the beam!")
D: back tuck done sideways on the beam ("I'm not watching. There is no way she can do a back flippy thing and land in the exact same place!)
E: layout with full twist - i.e. no handed flip going backward in a straight position with a full twist. ("not humanly possible")
Just a clarification, which may have been a typo, because the examples (BHS-BHS) fit, but the skills do NOT have to be different.
In our area it is very common to see the BHS-BHS at L8 and sometimes a BT as a C skill separate in the routine. At L9 BHS-BLO or BHS-BT is common as well, although we still see a lot of BHS-BHS with separate arial skills. At L10 the series must have one skill without hand support in the series.
My DD is also somehow under the impression that you need a connected dismount (like need to do either a roundoff or a cartwheel before the back tuck/layout), but that doesn't appear to be true either???
Either way, my DDs gym is having her group (mostly L7's) uptrain on back tucks, switch leaps and 1.5/straight leg turns all w/ the intent that they are "for L8". Also, those w/o connected dismounts and working very hard to get them too. Hmmmm... Is our gym just very agressive vs the requirements when it comes to beam? We certainly don't do the same thing for the other events. It's kind of surprising to me.
Sweet Jesus, I am already barfing on the B skills...I am going to need to be admitted to the funny farm if she continues advancing!
Go ahead and reserve a parking space at your local walk-in emergency clinic now. (Says the mom who spent Monday night getting her dd's ankle x-rayed after she rolled it off the beam practicing her back tuck.). Crashes at this velocity take on a whole new meaning.
Wait until your dd gets hurt on one of the harder skills. Then you really have something to worry about from then on.Sweet Jesus, I am already barfing on the B skills...I am going to need to be admitted to the funny farm if she continues advancing!