full on on vault?

[gymnastsuperchix]

hi everyone
i need a full on half off on vault this year. i have no idea what that is. i can do an ok half half on half off but what is this. does anyone have any videos or anything?
thanks a lot

 

[Deleted member D3987]

wow...full ons have not been done since the 80's.

 

[CoachTodd]

You need one? May I ask why you need it? I've personally never really figured out those as a progression. Most upper level vaults that I've coached don't come from a full on. Maybe a 1/2 on but not a full on.

 

[gymgurl]

are you sure its not a half on full off?

 

[coachmolly]

Full on and full on-full off vaults can be seen in this video from around 1:10-1:22. But, as you can see, these examples were not performed recently. It's not really a logical progression for vaults that are common currently.
http://www.youtube.com/watch?v=GoVS5_8mR8E
I know of girls who have "needed" to experiment with twisting handspring vaults to up their SV in level 8 and above, but usually in the form of twisting off the vault. I'm also interested in why your coach has suggested this route.