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  1. acm1289

    WAG Addressing the Lack of Artistry in Current Gymnastics

    The movie came out while I was competing at optional levels and the message it sent pretty clear to myself and many of the other girls i was competing with is "reward harder tricks even if they aren't done well" and "being safe is stupid, you're in gymnastics, just throw that hard trick!" I know...
  2. acm1289

    WAG Holding biased in-house meet to boost morale of team

    Yeesh no need to get sassy. Obviously I wasn't there so I didn't know if they actually flashed a score for everyone or just wrote it down or had it displayed on the judges table (which they always do with the start value at real meets).
  3. acm1289

    WAG Bar Routine Question

    Same as level 7. The height requirements for casts and circling elements are the same at all optional levels.
  4. acm1289

    MAG Men's programs

    I'm interested to see more responses about the difference in skills. I read on a thread here that it's option for boys to compete a kip on high bar in level 5. That's amazing to me seeing as its required at girls level 4 on UB and I competed it at old L4 (new L3) when I was competing.
  5. acm1289

    WAG Bar Routine Question

    It is a deduction. If she hits horizontal its .3 off. Below that is a higher deduction. Here's the chart from usag that shows the deductions. http://usagym.org/PDFs/Women/Rules/J.O.%20Code%20of%20Points/appndx10_BarTechnique2013.pdf
  6. acm1289

    WAG Holding biased in-house meet to boost morale of team

    You sure that was her score and not just her start value? First thing that came to my kind! Keep in mind things you hear from others in a gym are often times not very accurate :)
  7. acm1289

    WAG Addressing the Lack of Artistry in Current Gymnastics

    Kind of off topic but then again maybe not... Anyone else bothered by the line in the movie "stick it" where she says "if you're gonna eat mat, eat mat hard" ... talk about encouraging kids to get hurt! Not okay in my book!
  8. acm1289

    Coaches Number of level 8 tumbling passes

    There will almost definitely be a deduction for "routine not up to competitive level" because three passes is the standard.
  9. acm1289

    WAG conditioning vs. skills on preteam

    yeah, I know that my level 1 kids mostly don't do anything at home but I guess I just kind f assume once they start moving up either they'll get serious about strength or they'll suffer the consequences. I always did strength at home and was never as strong as most of if not all my teammates so...
  10. acm1289

    Home conditioning

    What level are you?
  11. acm1289

    WAG conditioning vs. skills on preteam

    I guess I'm biased because when I did gymnastics I preferred to do my strength at home where no one was yelling at me. Even when I was young I always did strength or stretching at home. Not to say it shouldn't be done at all at the gym but I don't think it should take up a whole practice.
  12. acm1289

    WAG Question regarding the new levels

    The level 7 requirements haven't changed, except to allow more C skills on UB, and the level 8 requirements haven't changed at all.
  13. acm1289

    WAG Question regarding the new levels

    considering level 7+ are still the same I don't really see it changing. I foresee a lot of people competing 5 and 6 or 6 and 7 in the same season which will most likely make up for it. PS I know a few girls who never even competed at level 10 and still competed on college teams. I don't think...
  14. acm1289

    WAG conditioning vs. skills on preteam

    Strength is definitely important but my opinion is that gymnasts can do strength and stretching at home. Lots of time in the gym should be focused on drills and skills. Gymnastics does take a lot of strength but it also takes a lot of muscle memory and strength created by actually doing specific...
  15. acm1289

    WAG How is your gym's practice structured at low compulsory level?

    While I agree with this, it's also pretty difficult depending on the gym situation. At my gym the rec coaches are barely trained (only shadow for a week or so then take their own class) and we are lucky to get 15 minutes on an event. The gym is so crowded that whatever event we are on we barely...
  16. acm1289

    Coaches CC Bonus level 9

    no connection value as cast handstand is only a b element and level 9 UB requires at least a C+C for bonus.
  17. acm1289

    WAG Moving from Xcel to JO?

    I just want to add my 2 cents that I appreciate your dedication and desire to reach your goal, however far off it may be. Keep it up and don't let other people's discouragement get to you. You can do whatever you decide to fully commit yourself to doing. Good luck!
  18. acm1289

    WAG Forward Skill on Beam

    the requirement is forward or sideways, and backwards. So technically cartwheel/ round off fulfill the requirement but there is also a deduction for "skills not up to competitive level" so if every other person in that level is doing a flight skill and you only do a cartwheel, there is still a...
  19. acm1289

    WAG Never too late?

    you may be thinking of Oksana Chusovitna... she is 38, has a kid and still competing elite gymnastics... she has been in the Olympics six times!!! She is definitely one of my favorite gymnasts of all time and a serious inspiration! She has quite a few skills performed nowadays that are named...
  20. acm1289

    WAG Never too late?

    I will! Although it probably won't be for another 14 months! haha lots of time to train right?

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