questions?????

[gymnast!!!!]

Hi
I was wondering if anyone knew any good stretching tips for touching your toes in pike position????
Also does anyone follow a diet if so could you tell me the sorts of things I should be eating.
Thanks alot!!!!

 

[katemoss1]

There is a Nutrition and Diet Thread on The CB:
http://www.chalkbucket.com/forums/chalk-bucket/22515-nutrition-diet-gymnasts.html

Cant really help you with the stretching sorry.

 

[gymnast!!!!]

!

Thanks heaps ill have a look at that