WAG Running

[kidpilot]

I have been wondering how much level 4's and 5's should be running. They have been running 10-15 minutes one day a week.
Thanks!

 

[Deleted member D3987]

won't hurt them.

 

[gymisforeveryone]

In my club all the team gymnasts have running practice once a week on running track in sports center. There is quite a many parents who are former track and field athletes and sprinters and they are more than willing to teach our gymnasts to run! It has been really helpful for us to have running specialists to teach the proper running technique. At running practices kids also play games, have races and contests and that kind of fun stuff. We all love it!

 

[cazoon]

We run every practice day for 15 to 20 minutes at the beginning of practice.